The quote “All passions that suffer themselves to be relished and digested are but moderate” essentially suggests that any emotion or passion that can be fully understood, enjoyed, and processed is only moderate in its intensity. If a passion is so strong that it overwhelms us, we cannot fully digest or relish it. It consumes us instead of being consumed by us.
This quote speaks to the concept of emotional intelligence and self-regulation. When we allow our passions to control us rather than controlling them, they can lead to destructive behaviours or decisions. However, when we are able to understand our emotions—savouring the good ones and working through the bad—we are better equipped to manage them effectively.
In today’s world where instant gratification is often sought after, this idea serves as a reminder of the importance of moderation. Whether it’s ambition at work leading to burnout or an obsession with social media leading to anxiety, unmoderated passions can have negative consequences on our mental health.
In terms of personal development, understanding this quote could encourage individuals not only strive for emotional intelligence but also practice mindfulness: consciously observing one’s feelings without being swept away by them. This allows for a balanced life where emotions enhance experiences rather than dominate them.
Moreover, it helps in developing resilience as well because when you’re able to process your emotions – especially negative ones – you’re better equipped at bouncing back from adversities in life.
So while intense passion may seem desirable – whether in love or work – Montaigne reminds us through this quote about the value of moderation even within our deepest feelings and desires.
