Be silent as to services you have rendered, but speak of favours you have received.

Be silent as to services you have rendered, but speak of favours you have received.

Seneca the Younger

This quote suggests that one should maintain humility about their own good deeds and contributions, while acknowledging and expressing gratitude for the help and kindness they’ve received from others. It’s a reminder to stay humble, appreciate others, and not seek recognition for one’s own actions.

The first part, “Be silent as to services you have rendered,” implies that we should not boast about our own accomplishments or good deeds. Instead of seeking praise or recognition, we should let our actions speak for themselves. This is not about denying our achievements, but rather not using them as a tool for self-promotion or ego-boosting.

The second part, “but speak of favours you have received,” encourages us to openly express gratitude for the help and kindness we’ve received from others. This serves as a reminder that we are not alone in our journey and that other people’s support and generosity have played a part in our success.

Applying this philosophy in today’s world or in personal development could mean focusing more on being grateful and less on seeking recognition. In an era where self-promotion is common, this idea encourages us to defy that norm and instead highlight the contributions of others. This could involve thanking a mentor for their guidance, acknowledging a friend’s support during a difficult time, or expressing appreciation for a colleague’s help on a project.

In terms of personal development, this quote encourages the development of humility and gratitude, both of which are key to building strong relationships and maintaining a positive outlook on life. It’s also a reminder that personal growth often involves the help and support of others, and acknowledging this can foster a sense of interconnectedness and community.

People often ask:
What role does gratitude play in fostering strong relationships and personal growth?
How can we cultivate humility in a society that often values self-promotion?
In what ways can acknowledging the support of others enhance our sense of community and interconnectedness?

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