Becoming human means discovering our fullness and learning to live from it.

Becoming human means discovering our fullness and learning to live from it.

John Welwood

The quote “Becoming human means discovering our fullness and learning to live from it” speaks to a profound journey of self-awareness and personal growth. At its core, it suggests that being fully human involves recognizing and embracing all aspects of ourselves—our strengths, weaknesses, emotions, values, and passions—and then translating that understanding into action in our daily lives.

To break this down further:

1. **Discovering Our Fullness**: This part emphasizes the importance of introspection and self-discovery. It involves taking the time to explore who we are beyond societal expectations or external validation. This journey can include reflecting on our experiences, understanding what drives us, acknowledging our complexities (such as fears and insecurities), and cultivating talents or passions that resonate with us deeply.

2. **Learning to Live from It**: The second part shifts focus to how we engage with the world after gaining this self-awareness. Living from our fullness means aligning our actions with our true selves—making choices that reflect our values rather than conforming to others’ standards or pressures. This could involve pursuing careers that bring joy rather than just financial security or fostering relationships based on authenticity rather than obligation.

### Application in Today’s World

In today’s fast-paced society where external pressures often dictate behavior (social media comparisons, career expectations), the idea of “discovering fullness” is particularly relevant:

– **Personal Development**: Many personal development practices encourage individuals to embark on journeys of self-discovery through journaling, meditation, therapy, or even creative expression like art or music. These tools help peel back layers built by cultural conditioning so one can connect with their true identity.

– **Mindfulness Movements**: There’s a growing emphasis on mindfulness—the practice of being present and aware—which supports this concept by encouraging individuals to tune into their thoughts and feelings without judgment. Through mindfulness practices such as yoga or meditation, people learn how to appreciate their internal world more fully.

– **Work-Life Alignment**: In professional realms, there’s an increasing recognition of the importance of work-life balance rooted in personal fulfillment rather than merely financial gain. More people are seeking careers aligned with their passions (e.g., social entrepreneurship) which reflects a desire not just for success but for meaningful impact—demonstrating a commitment to living authentically from one’s fullness.

Ultimately, embracing this quote’s essence invites individuals into deeper connections—with themselves first; then fostering more genuine interactions within communities and workplaces leads toward collective empowerment based on authenticity rather than conformity—a vital step towards creating healthier societies where everyone feels valued for who they truly are.

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