Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of ‘I’

Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of ‘I’

Sri Nisargadatta Maharaj

The quote, “Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of ‘I’,” speaks to the concept of a deeper self or essence that exists beyond our conscious awareness. The phrase “never sleeps and never wakes” suggests something eternal and unchanging, unlike the fluctuating thoughts, emotions, and experiences we commonly associate with our identity. This essence might represent pure consciousness or awareness itself—something that continuously exists regardless of the thoughts or feelings we experience at any given moment.

The “pale reflection” refers to how our everyday sense of self (the ego) is merely a shadow or an incomplete representation of this deeper aspect. While we often identify ourselves with roles, achievements, fears, or desires—all transient aspects—this quote encourages us to look for the underlying reality that defines who we truly are at a fundamental level.

In today’s world, where distractions abound and societal pressures shape our identities in often superficial ways, this idea can serve as a powerful tool for personal development. Here’s how:

1. **Self-Reflection**: Encouraging individuals to engage in practices such as meditation or mindfulness can help them tap into this deeper sense of self. By quieting the mind and observing thoughts without attachment, people can begin to distinguish between their fleeting emotions and their more constant inner essence.

2. **Authenticity**: In recognizing that much of what we think defines us is temporary (jobs lost during economic downturns or relationships ended), one may strive toward authenticity by aligning actions with values rooted in this deeper understanding rather than external validation.

3. **Resilience**: Understanding the difference between one’s true self and external circumstances fosters resilience during difficult times. When challenges arise—be they personal failures or societal issues—grounding oneself in this unchanging awareness allows individuals to navigate life’s storms without losing their core identity.

4. **Connection**: Realizing that everyone shares this common thread—the irrefutable presence of consciousness—can foster compassion towards others despite differences in opinions or lifestyles.

5. **Innovation**: In creative fields such as art or entrepreneurship, tapping into one’s authentic self can spark innovation because it encourages individuals to express ideas free from fear-driven limitations imposed by societal judgments.

In summary, exploring what lies beneath conscious thought—the timeless essence referred to in the quote—can lead one on a transformative journey towards greater awareness, resilience against life’s fluctuations, genuine connections with others, and ultimately fulfill one’s potential through authenticity.

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