Have death always before your eyes as a salutary means of returning to God.

Have death always before your eyes as a salutary means of returning to God.

Bernard of Clairvaux

The quote “Have death always before your eyes as a salutary means of returning to God” suggests that by keeping the inevitability of death in mind, one can cultivate a deeper sense of spirituality and purpose in life. This perspective encourages individuals to reflect on their values, prioritize what truly matters, and seek a connection with the divine or something greater than themselves.

At its core, this idea is about recognizing the transient nature of life. When we acknowledge that our time is limited, it can prompt us to live more authentically and intentionally. It invites introspection—considering how we spend our time, whom we choose to surround ourselves with, and whether our actions align with our beliefs and aspirations.

In today’s world, where distractions are abundant and many chase after material success or social validation, this notion serves as a powerful reminder. By contemplating mortality regularly—whether through meditation on one’s own experiences or reflecting on loss—we can shift our focus from superficial concerns to what genuinely enriches our lives: relationships, kindness, love, personal growth, and spiritual fulfillment.

For personal development specifically:

1. **Goal Setting**: When faced with the thought of mortality, people often reassess their goals. This may lead to setting more meaningful objectives that resonate with one’s core values rather than societal expectations.

2. **Mindfulness**: Regularly reminding oneself of life’s impermanence can foster mindfulness practices that encourage living in the present moment—appreciating each experience without taking it for granted.

3. **Emotional Resilience**: Understanding that life is finite helps build resilience against fear of failure or setbacks since those moments become part of a larger journey toward fulfillment rather than isolated events.

4. **Gratitude**: Focusing on mortality often cultivates gratitude for everyday moments—a simple meal shared with loved ones or nature’s beauty—which might otherwise be overlooked during mundane routines.

5. **Spiritual Reflection**: Finally, this perspective encourages exploration into one’s beliefs about existence beyond death or what it means to live morally—a process which can deepen faith or provide solace amidst uncertainty.

In summary, keeping death in sight acts as an impetus for meaningful living; it urges us not only toward reflection but also action aligned closely with what brings joy and satisfaction while nurturing connections—with ourselves and others—as well as fostering spiritual growth along the way.

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