Often try what weight you can support, And what your shoulders are too weak to bear.

Often try what weight you can support, And what your shoulders are too weak to bear.

4th Earl of Roscommon

this quote is a metaphorical call too self-assessment and personal growth. It encourages individuals to continually test their own limits, pushing themselves to understand what they are capable of carrying or handling emotionally, mentally, physically, or even spiritually. The ‘weight’ referred to in this quote coudl be anything from responsibilities at work, emotional burdens in relationships, challenges in personal development or the demands of life itself.

The phrase ‘what your shoulders are too weak to bear’ implies that everyone has their limitations and it’s vital for one’s well-being to recognize these limitations. Overburdening oneself can lead to burnout and othre negative impacts on health and productivity.

Applying this idea in today’s world can take many forms. In a professional setting, it might mean taking on more challenging projects or roles gradually while also acknowledging when you need help or additional resources.In terms of personal development, it could mean pushing yourself out of your comfort zone by trying new experiences or learning new skills but also taking care not to overwhelm yourself with unrealistic expectations.

In the context of mental health – a topic gaining increasing attention these days – this quote could be seen as advocating for awareness about one’s mental load capacity. It suggests that people should regularly check-in with themselves about what they can handle emotionally/mentally and seek support when things get too heavy.

the essence of this quote is about balance – between striving for growth thru challenge while also practicing self-care by recognizing one’s limits.

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