The quote “Practice excited thinking until you become excited and exciting” emphasizes the transformative power of mindset and attitude. It suggests that by consciously cultivating a state of enthusiastic thought, one can not only elevate their own mood and perspective but also become a source of inspiration for others.
At its core, this idea revolves around the concept of practice and repetition in shaping our thoughts. When you engage in “excited thinking,” you’re actively choosing to focus on positive possibilities, opportunities, and passions rather than dwelling on negativity or obstacles. This proactive approach can gradually rewire your brain to naturally adopt an optimistic outlook.
The phrase “until you become excited” implies that this is not merely about superficial positivity; it’s about genuinely generating excitement within yourself. By consistently practicing this form of thinking—whether through visualization, affirmations, or focusing on gratitude—you begin to foster enthusiasm that resonates deeply with your being.
Once you’ve cultivated this internal excitement, it naturally extends outward: you become “exciting.” This means that your energy is infectious; others are drawn to your passion and enthusiasm. In social situations or professional environments, people are often inspired by those who exhibit genuine excitement because it creates a vibrant atmosphere conducive to collaboration and creativity.
In today’s world—where challenges such as stressors from work life or global issues can lead to apathy or burnout—this idea holds particular relevance for personal development. Here are some ways it might be applied:
1. **Mindfulness Practices**: Incorporate exercises like gratitude journaling or meditation focused on positive outcomes into daily routines. By regularly reflecting on what excites you, you’re training your mind to seek out joy even amidst challenges.
2. **Goal Setting**: Frame goals around passions rather than obligations—this fuels intrinsic motivation which enhances excitement about pursuing these goals.
3. **Networking**: When engaging with others (in professional settings like conferences), approach conversations with genuine curiosity and enthusiasm about their projects; it often leads to more meaningful connections while simultaneously showcasing your own passion.
4. **Community Engagement**: Participate in groups or activities aligned with interests you’re passionate about; sharing these experiences fosters collective enthusiasm which can lead to collaborative efforts filled with energy and innovation.
5. **Resilience Building**: During tough times, consciously redirecting thoughts towards possible positives helps maintain motivation—it reinforces resilience against setbacks when you’re committed to an exciting vision for the future.
In summary, embracing “excited thinking” is both a practice rooted in personal development philosophy as well as a practical strategy for navigating modern life’s complexities while maintaining vibrancy in oneself—and imparting that vibrancy onto others around us.