Self esteem comes from achievements. Not from lax standards and false praise.

Self esteem comes from achievements. Not from lax standards and false praise.

Condoleezza Rice

The quote “Self-esteem comes from achievements. Not from lax standards and false praise.” suggests that true self-esteem is built on real accomplishments rather than superficial compliments or unchallenging expectations. This idea emphasizes the importance of setting and meeting genuine goals to foster a sense of worth and confidence.

When we achieve something meaningful—like mastering a skill, completing a project, or overcoming a challenge—we gain a deeper understanding of our capabilities. These authentic experiences contribute to our self-worth because they are rooted in effort, perseverance, and the satisfaction of overcoming obstacles. In contrast, lax standards and false praise can lead to an inflated but ultimately fragile sense of self-esteem. If someone receives praise without having earned it through hard work or achievement, it may create doubt about their abilities when facing real challenges.

In today’s world, this concept can be particularly relevant in various contexts such as education, workplaces, and personal relationships. For example:

1. **Education**: In educational settings where students receive constant praise for minimal effort (like participation trophies), they may develop an entitlement mentality rather than resilience and motivation to strive for excellence. Encouraging students to pursue challenging projects that require genuine effort fosters long-term growth in their self-esteem.

2. **Workplaces**: In professional environments where employees are not held accountable for performance or where feedback is overly positive regardless of results, workers might feel unprepared for tasks outside their comfort zone. Implementing constructive feedback mechanisms that acknowledge both strengths and areas for improvement can cultivate true competence among team members.

3. **Personal Development**: On a personal level, individuals might seek validation from others through likes on social media or superficial comments instead of engaging in activities that push them out of their comfort zone—like learning new skills or pursuing hobbies with dedication. Focusing on setting realistic yet challenging goals provides opportunities for growth that can enhance genuine self-regard.

In summary, achieving tangible results fosters authentic self-esteem grounded in reality while avoiding the pitfalls associated with empty compliments or low standards helps build resilience and strength over time. Emphasizing personal development through achievements encourages individuals not only to value themselves based on what they accomplish but also empowers them to face life’s challenges with confidence.

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