This quote encapsulates the idea that the pursuit of excellence, in any form, nourishes not just our intellectual capacities, but also our physical well-being. It suggests that when we strive to understand, appreciate, and emulate what is excellent or superior, we are feeding our minds with knowledge and wisdom. This intellectual nourishment then has a positive impact on our physical bodies, perhaps because it leads to better decision-making, a more positive outlook, and a greater sense of purpose, all of which can contribute to overall health and well-being.
In today’s world, this idea could be applied in various ways. For instance, in the realm of personal development, the study of what is excellent could involve researching and learning from the best practices, habits, and traits of highly successful or accomplished individuals. This could provide valuable insights and inspiration that could help one to improve their own skills, habits, and behaviors.
In the context of physical health, studying what is excellent could mean learning about and implementing the best dietary and exercise routines, or the most effective stress management techniques. This could lead to improved physical health and vitality.
In the professional realm, studying what is excellent could involve striving to understand and emulate the best practices within one’s industry, or the traits and behaviors of highly successful professionals in one’s field. This could lead to greater professional competence and success.
Furthermore, this quote also suggests that the pursuit of excellence is not just a means to an end (e.g., to achieve success or improve health), but is also a valuable and fulfilling endeavor in itself. The process of learning, growing, and striving for excellence can provide a sense of purpose, satisfaction, and joy that nourishes our minds and bodies in a profound way.
