To be at ease is better than to be at business.
To be at ease is better than to be at business.

To be at ease is better than to be at business.

Baltasar Gracian

The quote “To be at ease is better than to be at business” suggests that a state of relaxation and comfort can be more beneficial than being constantly engaged in work or activity. At its core, it highlights the value of finding balance in life and emphasizes that relentless busyness doesn’t necessarily equate to productivity or fulfillment.

Being “at ease” implies a sense of peace, contentment, and mental clarity. In contrast, being “at business” often evokes images of hustle, stress, and the pressure to achieve or produce something continuously. The quote encourages us to reflect on our priorities: while work is important for our livelihoods and personal goals, an overemphasis on constant activity can lead to burnout and dissatisfaction.

In today’s fast-paced world—where digital connectivity often blurs the lines between work and personal time—the idea becomes especially relevant. Many people feel compelled to remain perpetually busy due to societal expectations or workplace cultures that glorify long hours. However, this relentless drive can hinder creativity, reduce effectiveness, and impact mental health negatively.

From a personal development perspective, adopting a mindset that values ease can lead us toward better well-being. Here are some ways this concept could be applied:

1. **Mindfulness Practices**: Incorporating mindfulness techniques such as meditation or deep-breathing exercises allows individuals to cultivate moments of stillness amidst their busy schedules. This enhances focus when they do engage in tasks while providing necessary breaks for mental rejuvenation.

2. **Setting Boundaries**: Learning how to set boundaries around work hours fosters healthier lives by ensuring there’s time reserved for rest and self-care activities—which ultimately leads to greater productivity during working hours.

3. **Redefining Success**: Shifting the focus from mere output (how much you accomplish) toward outcomes (the quality of your achievements) encourages individuals to invest time in reflection rather than just action—leading them closer towards genuine success aligned with their values.

4. **Cultivating Hobbies**: Engaging in leisure activities purely for enjoyment helps foster creativity away from professional demands; this balance not only brings joy but may also inspire new ideas related back into one’s primary pursuits.

In summary, embracing the notion that being at ease is preferable can lead one toward a more balanced life where both relaxation and productive engagement coexist harmoniously—ultimately fostering not only individual wellness but also more sustainable approaches within communities or workplaces.

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