This quote, “What we call normal may be the psycho-pathology of the average,” suggests that what society deems as ‘normal’ could actually be a form of mental or behavioral disorder when viewed from a broader perspective. It implies that our accepted norms and standards might not necessarily equate to healthy or beneficial patterns, but rather reflect the common behaviors, beliefs, and attitudes prevalent in society.
To elaborate further, it means that just because something is widely accepted or practiced doesn’t automatically make it healthy or right. For instance, if most people have unhealthy eating habits and lead sedentary lifestyles (which unfortunately is often the case), these behaviors become ‘normalized’. However, this doesn’t negate the fact that they are detrimental to our health.
In today’s world where social media heavily influences societal norms and standards of behavior, this quote becomes particularly relevant. For example, excessive use of social media has been normalized despite numerous studies showing its negative impact on mental health.
Applying this idea in personal development involves critically examining societal norms and deciding whether they align with your own values and contribute positively to your growth. Just because everyone else is doing something doesn’t mean you should too – especially if it’s detrimental to your well-being or hinders your personal growth.
In essence, this quote invites us to question what we accept as ‘normal’, encouraging us not to blindly conform but instead seek out what truly promotes healthiness – both mentally and physically – even if it goes against societal expectations.
