The quote “When you deny something your power is much more conspicuous than when you approve it” suggests that the act of denial can actually amplify the presence and influence of what is being denied. In other words, by resisting or rejecting something—whether it’s a feeling, an idea, or a behavior—you inadvertently draw more attention to it. The struggle against what one denies often reveals how significant that thing is in their life.
This concept has psychological roots. When we deny aspects of ourselves or our experiences, we create an internal conflict that can manifest in behaviors such as anxiety or frustration. For instance, someone who denies feelings of anger may find those feelings surfacing in unexpected ways—like irritability toward others—thus making their struggle all the more visible.
On a broader societal level, this idea applies to various movements and ideologies. When individuals or groups vehemently oppose certain beliefs or practices, they often bring those very ideas into sharper focus. This can lead to increased interest and examination from others who might not have engaged with those ideas otherwise.
In today’s world, this notion is particularly relevant in discussions around mental health and acceptance. Many people are encouraged to confront rather than deny their feelings—acknowledging them as valid rather than suppressing them—which can lead to healthier coping mechanisms and personal growth. By recognizing and embracing our emotions (approval), we diminish their overpowering influence (denial) over us.
In personal development contexts, understanding this principle encourages self-reflection: identifying areas where one might be denying aspects of themselves provides opportunities for growth. Instead of pushing away uncomfortable thoughts or feelings—such as insecurity about one’s career choices—it could be beneficial to explore these emotions thoughtfully by seeking support from peers or professionals.
Ultimately, embracing rather than denying complexity leads not only to personal empowerment but also fosters deeper connections with others through shared experiences and vulnerabilities—a key component for holistic well-being in today’s interconnected world.