You don’t feel sorry for yourself, you get on with life. (after not being picked starting goalie)

You don’t feel sorry for yourself, you get on with life. (after not being picked starting goalie)

Jens Lehmann

The quote “You don’t feel sorry for yourself, you get on with life” emphasizes resilience and the importance of taking proactive steps in the face of disappointment or adversity. When faced with challenges—like not being chosen as a starting goalie—it’s natural to experience feelings of rejection, self-doubt, or frustration. However, this quote advocates for an attitude that rejects self-pity in favor of action and perseverance.

At its core, this perspective encourages individuals to acknowledge their feelings without letting them control their actions. Rather than wallowing in disappointment or blaming external factors, it prompts one to focus on what can be done next—whether that’s improving skills through practice, seeking feedback, or supporting teammates. This approach fosters a proactive mindset that can lead to personal growth and resilience.

In today’s fast-paced world, where setbacks are common—be it in careers, relationships, or personal goals—the idea of moving forward rather than dwelling on failure is particularly relevant. For instance:

1. **Career Development**: Professionals often encounter job rejections or missed promotions. Instead of indulging in self-pity during these times, focusing on skill development and networking can open new doors.

2. **Mental Health**: Embracing resilience can help individuals cope with mental health challenges by encouraging them to seek solutions—such as therapy or community support—instead of getting stuck in negative thought patterns.

3. **Personal Relationships**: After a relationship ends or faces difficulties, moving forward by reflecting on lessons learned instead of solely mourning what was lost can facilitate healing and growth.

4. **Sports and Competitions**: Athletes frequently deal with losses—including not being selected for teams—which provides opportunities for improvement and re-evaluation rather than defeatism.

Ultimately, adopting the mindset found in this quote isn’t about dismissing one’s feelings; it’s about acknowledging them while choosing to act constructively instead of remaining paralyzed by negativity. This ability to move forward despite setbacks is essential for personal development and achieving long-term success across various areas of life.

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