'Rest' Ideas

The body needs to rest. It needs a lot less exercise than you think.
Sylvester Stallone
as all clocks need winding, so all human brains and bodies need to be wound up by sleeping.
Julia McNair Wright
Rest and play, are as vital to our health as nutrition and exercise
Brené Brown
I drink at least five bottles of water a day and always get eight hours of sleep.
Rebecca Gayheart
There is only one thing people like that is good for them; a good night’s sleep.
E. W. Howe
Adequate early rest is best….”Early to bed and early to rise” is still good counsel.
Ezra Taft Benson
The best of all medicines is resting and fasting
Benjamin Franklin

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